Wednesday, January 12, 2011

What Have You Hidden In Plain Sight?

Do you ever look at something and not really see it? I think it happens alot today especially with people who have too much on their minds and too little time.

Several years ago I taped a list entitled: Lydia's Anti-Aging Essentials inside a cabinet in my bathroom. I probably open that cabinet on average three to four times a day; multiply four by 365 days a year, give or take days for vacation,and then multiply by at least 10 years of living in this apartment and that amounts to 14,600 opportunities for me to have read the list. Yet it didn't happen. I opened the door but never noticed the list at all, and this went on for years!

The paper was beginning to turn yellow so I took the list down. I was surprised to see that the list contained 12 very interesting items. In fact it included things that I believe in, and espouse every day. They are basic but bear repeating. The author is someone named Lydia; I don't know her but 10 years ago I liked what she had to say, and I still do today. Her list fits right in with my views and can be used as a framework for rewiring your life both inside and out!

Lydia's Anti-Aging Essentials Include:
1.Sex and Massage
2.Prayer and Exercise
3.Animals
4.Afternoon tea
5.Utter honesty---especially with self
6.Gratitude for simple pleasures
7.Goals
8.Work-(in many cultures the word 'retirement' means death!)
9.Affection
10.Music
11.See things from another person's point of view
12.No absolutes

So what messages do you have hidden around you...at work, at play, in your house, that you need to look at with a new set of eyes?

Friday, January 7, 2011

What Do I Stand to Gain and Lose This Year?


Last year I asked readers to stop making resolutions they know they won't keep. This year I'm going the next step by asking you to focus only on the "in the gut" resolutions that you really do want to make a reality.

In other words what I'm saying is STOP WITH THE LIP SERVICE! The number one resolution every year is to lose weight. So if you are one of the millions of people who want to lose weight for health, appearance,or longevity reasons, then read on.

A NY Times article about "bulge busting companies" like Weight Watchers, Nutrisystem, and Jenny Craig highlights how these companies are making it more user friendly to help dieters achieve their resolutions.

This same article also talks about apparel companies like Fila and Reebok who are manufacturing toning apparel that is engineered to make working out more effective. These are just a few examples of how consumers can leverage resources to make resolutions realities. There's no getting around the reality that using these products and services does cost money.

And here is our challenge to you in the New Year-- ask yourself, "what will be my return on this investment?" I bring this rewired way of thinking to you because this year when I spend discretionary money, and each of us describes discretionary differently, I'm going to ask myself, "how will I benefit from this purchase or service?"

Successful businesses focus on ROI, return on investment. Why not individuals? Let 2011 become the year of Personal ROI. However, if weight is on your resolution list this year, ask yourself, before you spend any money, what do I stand to lose? By losing weight and inches, you will be gaining the achievement of your goal.And you could gain by becoming overall healthier,more youthful appearance, improved muscle mass, toned, great abs, and on and on!

So these companies, like FILA, Weightwatchers, etc, and my new way to rewire your thinking could help you get rid of the lip service and get on with your life!

Wednesday, December 8, 2010

AN AFRICAN SAFARI BIRTHDAY ADVENTURE


I'm out of Africa or rather back from South Africa and Namibia after having had an extraordinary three weeks there!I have always wanted to go on a safari; it's been high on my dream list so we went this year to celebrate my birthday. I love it when people ask, "what did you do on your birthday?" and I say "I was out hunting rhinos"..with a camera! (Note the photo!)

Now some people might say..."so going on safari was on your bucket list?" To be honest, you can call the list a bucket list, dream list, life's to do list, or even things that I will be bummed if I never do in my life list! I don't care what you call your list but I do care that you have a list.

Now I also have much smaller things on my dream list. In fact the things you put on your list should not all be safari-size, but they should be personally yours. I love animals so we went with a group called Wilderness Safaris because I want to be more aware of animal behavior, their environment and the circle of life, as they say in THE LION KING. I also wanted to see the BIG 5--- leopard, lion, elephant, rhino and cape buffalo up close and personal, and I did.

So I'll ask what's on your list? Do you have a list? For some people it could be pretty basic..you want a job; or a new career or more clients. For others it could be a fulfilling relationship and for others they want to fly fish in Costa Rica (remember as I work with people on their rewiring, I hear all kinds of dreams!).

So as you look forward to the New Year start to take a few mintues to think about what you are dreaming about and I hope that it is more than sugar plums!

Tuesday, November 2, 2010

WE NEED THE HALLOWEEN FEELING MORE OFTEN!


I loved Halloween this year! I was in Michigan visiting my Mother and couldn't believe how Michiganders rocked out--challenging times and all! Everyone knows that Michigan has, and still is, going through tough economic times but you wouldn't have known it on Halloween. As I walked around my Mom's neighborhood I saw houses whose front yards had been turned into cemeteries!I heard the song the MONSTER MASH being played through windows and I saw huge spiders crawling up the sides of chimneys. I saw Lady Gaga and Barak Obama trick or treating not to mention assorted ghosts, goblins and dogs who were dressed for fun!

Neighbors were gathered around movable fireplaces in their driveways (living in New York City I had never seen these before!) and adults and kids both were heavily costumed! In fact the couple in the picture don't have kids, but had their house and themselves all decked out!

Now some of you might be thinking, this is what happens when you have too much time on your hands, but truthfully these people were having fun...and allowing for everyone else to have a great time too!

People were letting loose and the attached article from The Detroit News says it all: Halloween Weekends Raised Spirits. Did you laugh enough on Halloween? Get into the spirit?
If you did, then I say keep it up and find ways to laugh more...and by the way you should know that it only takes 4 muscles to smile and 13 muscles to frown! :)Maybe we need to rewire our fun!

Thursday, September 30, 2010

Ants in Your Pants Are A Good Thing


Jim Sollisch recently published an article in The Wall Street Journal entitled:"Ants in Your Pants? You Will Probably Live Longer."

The premise of the article is that the more you move, bounce, fidget, or even go for a walk, the healthier you will be and as a result live longer. In so many words fidgeting is good for your body and your brain.

When I was a kid, and always doing "stuff," I remember my parents saying...what's the matter with you? Can't you sit still? In fact they have been telling me to sit still since I was about 3 years old, and I always equated it with buzzing around like a bumble bee.

Now as a grown up I realize that we have advocated something similar in our book, Don't Retire, REWIRE! Except in the book we call it rewiring®. Rewiring® is taking energy previously used in one area (typically work) and moving it into new, fulfilling activities. The simple act of shifting energy moves people around into new work, volunteering, learning new sports, games,or devoting time to hobbies and other life enhancing endeavors.
In his article Jim says that stepping back from the computer and email actually improves results,and you will also lose weight. You may also gain a new zest for life. Now that's two good reasons to get moving and get rewired®.

Monday, September 13, 2010

A Longevity Secret


As I travel the country I run into people all the time now who are really old in age yet youthful in thought and outlook on life. Yes, many won the gene pool so they have longevity on their side, but others did it by having curiosity. They often tell me that having an active mind and body led to a more fulfilled and engaged long life experience.

One such person died last week. John Kluge was at one time the second richest man in America. He died a billionaire, but not one of the richest. He stayed active until his health failed. I never met him but was intrigued to discover that he had offered his longevity secret to The New York Times when they were preparing his obituary for the paper when he was 72 years old.

"I love the work because it taxes your mind. (Remember he was the founder of MetroMedia)Years ago, I could have taken a few million dollars and joined the country club and gotten in to this pattern of complaining about the world and about the tax law." But he didn't. He wasn't just into business. He grew flowers and collected paintings, African sculpture and Indian, Chines, Greek and Egyptian objets d'art. In other words, he had hobbies. He had cultivated interests, something I am constantly suggesting in my speeches.

I am pleased to say that I have met many more people lately, with a lot less money than John Kluge, who are exploring hobbies and interests as a way to constantly rewire and stay engaged in life throughout their life. No matter how busy you are take out some time for yourself.

Thursday, September 2, 2010

Insights From A 60 Year Old Intern

The Wall Street Journal had an interesting, and very honest article entitled: Older U.S. Work Force Has An Ugly Wrinkle. Reading the article was like watching a reality show--the content was " very real" especially at 6:30am. Many people have to work longer, some want to work longer, and the impact is that more Americans are putting off retirement.

Some people in need of finding new work need to look at things differently--in fact they need to think like teenagers and imagine landing an internship---a great way to test a job and yourself in a new role. Forbes.com did a great article on the topic entitled: Lessons From A 60-Year Old Intern where the "older"interns share their positive emotions and challenges. I view it as a Must Read for both individuals and organizations, and see internships as a valid new pathway for mature workers.

More organizations need to change their thinking and begin to value the mature worker who brings wisdom, skills and experience to organizations. It's time for everyone to rewire® their thinking as we face a new and constantly changing competitive future!