Monday, March 10, 2008
How Are You Doing On Those 2008 Resolutions?
I knew that I needed to rewire some of my own energy this year; I had gotten out of balance, and too focused on other people’s lives, forgetting my own. Admitting that I needed to rewire was the first step. Then listening to myself about things that I said I wanted to do was the next step. An inner voice kept saying to me… “you’ve been wanting to get into yoga.” I had done yoga in India in December, loved it, and verbally made it a priority, but did nothing to make it a reality. Yoga is great for getting in touch with body, spirit, and soul, (www.yogabasics.com) so I thought that would be great for my rewiring journey. When I looked at my travel TO DO List I saw that KRIPULA a Retreat Center in the Berkshires had been on the list for three years (see what I mean about postponing things!) and I decided to go there for the Retreat and Relaxation weekend. Another one of my goals was to spend more quality time with friends. I didn’t just want to “do dinners.” So when a friends said, “I’m into yoga and would love to go to KRIPULA,” I knew there was no stopping me! All of the excuses were removed. I picked up the phone and got us a reservation. My husband said he’d have his own retreat weekend at home while I was away. (remember we don’t rewire in a vacuum!) Getting away allowed me time to reflect, take stock, and more importantly live in the moment, which isn’t always easy. The weekend was fun, fulfilling and a success for me and I had the chance to combine several goals.
Why am I telling you this? It’s an idea that might work for you. Maybe you should try repackaging a few goals. Getting rewired is about changing your mindset, then about changing your actions. When I looked at my goals, yes I actually wrote them out, I saw key themes that supported my desire for more balance and centeredness in my life. It’s just a beginning and I know I’ll make up excuses for why I can’t do yoga or see a friend but at least I’ll be more aware of my own excuses! I’ve also learned to breathe differently, (something I can do anywhere) and even discovered FitTV a channel that offers Namaste Yoga. It’s not even Spring yet and I’m on my way!
Monday, December 17, 2007
Don’t Drag Out the Same New Year’s Resolutions This Year
Yes, stop and reflect on YOU. Gain some SELF KNOWLEDGE.
Many people over 50, even 45, are thinking about their future...from the financial standpoint, but also from the “what can I do today to make life better today and tomorrow?” I say this is the year to take an inward journey…to discover what drives or motivates you. If you have no idea where or how to begin…check out the 85 drivers listed in DON’T RETIRE, REWIRE! Look at your life and ask where am I getting fulfillment? And if it comes up a little empty then there’s your opportunity to add new activities. Start looking inside before you look outside for answers.
Make that a resolution!
Friday, December 14, 2007
Jeri's Rewirement Tips
Don’t think too small when you do your rewirement planning.
This is the time to “let the kite out!”
Know why you want to retire.
Your decision should not be based solely on your hitting a certain age or a certain financial number.
Plan ahead.
Challenge the conventional notion of retirement. Begin planning with your specific interests and needs at the top of your mind. The goal is to create a customized retirement for yourself or as we call it rewirement®.
Start a rewirement journal.
Set it up by section. Write down your thoughts, dreams and goals. Refer back to it often.
Define what retirement means to you.
Identify how you perceive it---positive, negative, or mixed--- and know why.
Don’t covet your neighbor’s retirement.
Seek advice but remember what may be terrific for your neighbor may not be right for you.
Determine what you consider to be a good rewirement and why.
Develop a list of ingredients that you think constitute a happy future. Record the criteria in your journal and note ideas on how to achieve them.
Identify what activities and associations will end with retirement.
Some things that end will be out of your control, others won’t be. Identify which ones you’ll miss.
Accept rewirement as a time of-- and for-- change.
Think about what will change in your life, and what you want to change. Also cite what you don’t want to have changed.
Acknowledge how you handle change.
Do you run from it; thrive on it; embrace it; lead it? This insight should guide your planning.
Keep your values close.
Our values are our anchors. Is work your anchor? Recognize that the absence of work may leave you feeling adrift.
Tuesday, November 27, 2007
Curiosity May Be the Key To Happiness
I am a “social voyeur” who thinks that the holidays are a great time to learn about life. As an author and speaker I like to eavesdrop. It’s what keeps me on the cutting edge of change. Thanksgiving gave me a lot of opportunities to listen and learn. I discovered that everything that I either wrote about in DON’T RETIRE, REWIRE! or talk about in my speeches was happening within my own family and circle of friends. I’m always telling audiences that since we are living longer and healthier lives that we need to be challenging ourselves to imagine new possibilities and to dream bigger dreams. When I surveyed my own family and friends I realized that some people are thrilled about living longer while others aren’t. Some are going for the gusto every day, and others are complaining every day!
I was surprised to learn that an old friend, who had never appeared to be too adventurous in the past, was looking in to going into the PEACE CORPS (www.peacecorps.gov). That brought out a range of comments from “is she crazy?” to “I wish I had done something like that when I was younger.” I realized that I was with an ahttp://www.blogger.com/img/gl.link.gifssortment of glass half full and half empty people! My Mom, a real on the go woman of 82, always said if you are a pill at age 20, the odds are you’ll be a pill at age 60, 70 and 80! I believe that people can change if they want to, but I also believe that people need to make a conscious effort to change their attitude and jumpstart their future. Here were physically healthy people at our Thanksgiving table who had gotten mentally stale. They needed to be rewired, and actually I think wanted to be, since a few admitted to boredom. My natural instinct was to try and discover what was stopping them from pursuing new activities, or looking at the future with a new set of eyes, or even just taking a different road to get to the mall! But somehow I didn’t think that a rewiring™ workshop over pumpkin pie and coffee would cut it.
During dinner I casually said that I wish that we could create a curiosity gene…I thought that that was what society needed. I happened to mention that it was one of the 10 Nuggets of Knowledge we cited in the Second Edition of DON’T RETIRE, REWIRE! then I left the room. I wanted to give the gang a little food for thought, but not a speech!
My 25 year old niece, who had been quietly listening, asked “is there anything I should be doing to rewire?” I didn’t want to get into a conversation on saving for the future and the power of compounding, I want her to like me, not run every time she sees me, so I said, “ Listen to Jean Chatsky on OPRAH and FRIENDS (www2.oprah.com), she’s got a cool show that addresses a variety of life planning questions.” I felt like I had done some good without coming off as the heavy.
The holidays are a wonderful way to gauge how friends and family are doing, regardless of their age. Phone calls can only do so much, and yes/no answers are too easy. Everyone can use a little rewiring of their energy and their time. It’s easy to get in a rut. Take it from me. We all are there at one time or another!